Fitness Recipes: Healthy Snack Instead of Hummus. You only have to boil water and cook the peas til they are soft. Spice with salt and pepper, you can also add a little bit of olive oil to it!. Having a healthy snack on hand can make or break your diet.
Hummus is a tasty and healthy option to serve at your next holiday party, or to have any day of the week as a nutritious snack, spread, or Rich in Healthy Fats: High in mono and polyunsaturated fats, hummus helps to lower blood cholesterol and provides protective cell, brain, and heart health.
Let's get a little more crazy than that, shall we?
To go along with the theme of hummus = best kitchen asset EVER, Hope Foods has some great tips on their blog about what to serve with hummus and some creative.
Believe it or not this is an easy recipe just once the other ones. I think the hardest portion is to find the best ingredients consequently you can enjoy the tasty Fitness Recipes: Healthy Snack Instead of Hummus for your dinner with your connections or family.
You can cook Fitness Recipes: Healthy Snack Instead of Hummus using 3 ingredients and 4 steps. Here is how you cook that.
Ingredients of Fitness Recipes: Healthy Snack Instead of Hummus
- It's 200 g of (1 cup)fresh peas (you are free to use frozen).
- Prepare of Olive oil.
- You need of salt and pepper.
Primarily made of chickpeas, it's much healthier than dips filled with mayo or cream. Some veggies -- like snap peas and baby carrots -- don't need to be cut. Choosing healthy snacks that are packed with nutrients, vitamins, and minerals will fuel your body and keep your blood sugar levels steady. The best snacks are the ones that are easy to make, taste great, and fill you up without weighing you down — like these healthy snack ideas and recipes.
Fitness Recipes: Healthy Snack Instead of Hummus step by step
- You only have to boil water and cook the peas til they are soft..
- Then blend it finely!.
- Spice with salt and pepper, you can also add a little bit of olive oil to it!..
- It’s ready for dipping!.
Try it with vegetable The best healthy snacks for work. Discover our best ever healthy snack recipes to make in advance. Geoff Bagshaw, group fitness manager for EQUINOX Fitness Clubs in Florida, enjoys a post-workout snack of water-packed, canned sardines on low-sodium Triscuits, topped with Louisiana hot Another great carb/protein combo, according to Reisinger: A quarter-cup of hummus and a whole-wheat pita. Here are our best healthy snack recipes to prove small bites in-between meals can be easy and nutritious. We pair hummus with fresh veggies for a meal or snack. —Monica and David Eichler, Lawrence, Kansas.
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