Healthy Mushroom Au Gratin with Tofu Sauce. Great recipe for Healthy Mushroom Au Gratin with Tofu Sauce. A rich and delicious side dish casserole for mushroom lovers, this mushroom au gratin recipe is made with fresh mushrooms, sour cream, and cheese. Very affordable, healthy, yummy plenty of mushroom tofu cheese gratin.

This healthy Cheesy Au Gratin Potatoes recipe is a clean-eating, savory, and easy upgrade to an old classic. Bake this savory side as a gluten-free accompaniment to your main protein. Perfect as a holiday side, too!

Literally this is a simple recipe just in the same way as the other ones. I think the hardest part is to find the best ingredients so you can enjoy the savory Healthy Mushroom Au Gratin with Tofu Sauce for your dinner with your associates or family. You can have Healthy Mushroom Au Gratin with Tofu Sauce using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Mushroom Au Gratin with Tofu Sauce

You need 1 block of Tofu (firm or silken).
You need 1 tbsp of ●Japanese dashi soup base.
Prepare 1 tbsp of ●Soy sauce.
You need 1 dash of ●Salt.
It's 1 tbsp of ●White miso (sweet).
It's 1/2 of Onion.
Prepare 1 bunch of Shimeji mushrooms.
Prepare 2 bunch of Spinach (optional).
You need 1 of Melting cheese※ (optional).
It's 1 of Powdered parsley (optional).

Okay, friends, let me be the first to introduce you to these next-level au gratin potatoes right. This easy-to-prepare side dish brings me rave reviews whenever I prepare it for the holidays. Even when I double the recipe, my family eats every bite. This super-savory tofu and mushroom stir-fry is a flavor-packed vegetarian main that comes together in less than a half hour, flat.

Healthy Mushroom Au Gratin with Tofu Sauce step by step

Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container)..
Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!.
Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned..
Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!.

If you have a bit of extra time before making this stir-fry recipe, press the whole block of tofu between two layers of paper towels, weighted down with a couple of large cans. A wide variety of healthy mushroom sauce options are available to you, such as form, primary ingredient, and certification. This is a quick, healthy soup that is very popular in Japanese cuisine. Appearance and taste differs between the two. I used dried shitake mushrooms that I rehydrated along with silken tofu.

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